Hudson Williams is the king of body positivity! The Heated Rivalry star just revealed his total body workout for Men’s Health ...

Chest pain or breathlessness should never be ignored. Learn when coronary angiography is needed, how it helps detect heart blockages, and why early intervention saves lives.

As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

Researchers found that just five minutes extra of exercise per day could reduce the risk of death by 10 per cent ...

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.

CALGARY — Ted-Jan Bloemen's two young children surprised him at Thursday's unveiling of Canada's Olympic long-track ...

Hudson Williams is giving fans an inside look at his workout routine ahead of Heated Rivalry’s second season. The 24-year-old ...

The 2026 Australian Open is on the horizon with Jannik Sinner and Madison Keys ready to defend their singles titles.

Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...

There are so many science-backed reasons to lace up and run - but how can we make it feel like less of a slog?

For many Canadians, reaching for the snooze button is a daily occurrence. We’re sleepless in St. John’s and Salmon Arm, B.C., ...

Local star Mara Sadé returns home as she joins wrestling legend Nic Nemeth for two nights of TNA action at Tingley Coliseum ...