Kate will use videos to speak directly to the public after discovering powerful impact of her messages during cancer treatment Prince William brings in director from one of world’s leading ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

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In the past, Prince William has opened up about how traumatic it was flying a critically ill children to hospital, having become a father himself. In 2018, he convened senior leaders from the ...

Like Queen Elizabeth, she loves horses and a great tiara moment. Samir Hussein/WireImage Prince William was forced to cancel a royal outing on Thursday, Jan. 16. The Prince of Wales, 42 ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

William "hopes to reschedule," but cancellations are uncommon for him. Starr is a News Writer for InStyle. She has worked in pop culture and entertainment since 2017 and has been with InStyle ...

Prince William has been forced to pull out of an engagement today at the last minute due to bad weather. The Prince of Wales has postponed a visit to meet troops and their families from the Army ...

Prince William has been forced to postpone a royal engagement at the regiments in Wattisham, Suffolk, which he would have been visiting for the first time on Thursday. For the latest top stories ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...