A FITNESS trainer has warned against a viral exercise trend loved by stars including Molly-Mae Hague’s sister Zoe, saying it ...

In an exclusive interview at his home in Norway, athletics’ ‘iron man’ tells Sean Ingle why his career feels like ‘99% losses’ and why he believes he can break world records from 1500m to the marathon ...

Ingebrigtsen, who was knocked out of the heats in the 1,500m and could finish only 10th in the 5,000m, knew what was coming.

A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...