As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

The Crown has asked Justice Lyne Décarie that François Delorimier Vallières, 47, of Candiac be sentenced to a prison term of ...

Regular facial massages can temporarily improve jawline firmness by increasing circulation and promoting lymphatic drainage.

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...

Last year was all about walking workouts, reformer pilates and cycle syncing, but how will we be keeping fit in 2026? We ...

As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are ...

“ Dry brushing the skin removes dead skin cells, stimulates blood flow and activates lymphatic drainage,” details Johnston.

These time-tested beauty rituals passed down through generations of Korean women cost nothing but deliver the kind of facial ...

He said that’s just one of the benefits of lymphatic drainage. The practice uses gentle rhythmic strokes to redirect excess ...

A lymphatic drainage massage at home sounds like a dream. Self-care is more important than ever, and we’re looking for new ways to create moments of respite. This is especially true when we don't feel ...

There’s a lot of hype circulating around lymphatic massage. But what is it and can you DIY? Here’s everything you need to know. If you’re a frequent social media scroller, chances are you might have ...