Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...
Fort Washington-based Westrum Development has sold a 205-unit Phoenixville apartment building to Jenkintown’s Lindy Communities for $48.2 million, writes ...
Déjà vu struck the Hofstra University men’s basketball team as they suffered back-to-back offensive meltdowns, falling 60-55 ...
A 205-unit apartment building in Phoenixville has sold in one of the region's largest multifamily transactions of the past year.
Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...
One cooks. One cleans. One scores goals. The other prevents them. While it may not be a modern-day version of Neil Simon’s ...
New squads are in the Top 25 and teams are already chasing titles. All of this and more in this week's edition of The Weekly ...
The Business Journal spoke with Drexel's 16th president about his main priorities, ongoing development in University City and his approach to plotting the university's future.
Towson takes on the Drexel Dragons after India Johnston scored 23 points in the Tigers' 62-48 win against the Delaware ...
New Jersey has long been known for its “brain drain,” as more than half of its college-bound students head out-of-state for their higher education.
Drexel visits the Northeastern Huskies after Amaris Baker scored 24 points in the Dragons' 64-37 victory over the Elon ...
Towson hosts the Drexel Dragons after Dylan Williamson scored 27 points in Towson's 76-66 win over the Delaware Fightin' Blue ...