The food will help with nutrient levels and healthy weight loss.

Former Bachelor Ben Higgins and his wife, Jessica Clarke, have opted against giving their 12-month-old daughter any sugar for ...

Dr. Mark Hyman calls new nutrition guidelines "revolutionary" for targeting processed foods and sugar drinks, despite dairy ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Discover how eating sugary snacks before bed affects your blood pressure. Learn about the connection between nighttime sugar consumption, sleep quality, and cardiovascular health, plus get healthier ...

White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...

Eating these tiny fish regularly could improve your blood sugar control, and by extension, lower diabetes risk and support ...

Discover why this low-glycemic snack causes only a gentle rise in blood sugar, and how its protein, fat, and fiber content can actually help keep your levels stable throughout the day.

By Marcelo Teixeira NEW YORK, Feb 20 (Reuters) - The U.S. sugar industry could be impacted by regulatory changes as the ...

Dietitians and a doctor break it down.