With the end of daylight saving time, many look forward to the blissful extra hour of sleep. But for parents of early risers, 'falling back' can mean waking up even earlier.

The time for permanent standard time is now Sen. Bennet is asking Colorado to weigh in on the issue of daylight saving time. If DST were permanent, we’d experience more health problems as our bodies ...

We turned our clocks back at the start of this month. But if we were still on daylight saving time, the sun would be higher ...

With daylight saving time ending, Michigan officials remind drivers to stay alert and pedestrians to enhance visibility to ...

Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

We give our kids a week to adjust to a new sleep schedule before shifting the clocks for Daylight Saving Time, and it’s a lifesaver. Moving everything forward or back by 15 minutes each day ...

During "fall back" we experience earlier sunrise, but it gets dark earlier. Newman explained, human circadian clocks are adjusted by the sun and determine natural needs like sleep, so the time change ...

Daylight saving time is observed from the second Sunday in March to the first Sunday in November, according to the U.S.

figuring that if children have an extra hour of daylight, they'll collect more candy." A 2020 story in USA TODAY also mentioned the Halloween-daylight saving time tie: "Lobbyists for the golf ...

For most of us, the end of daylight ... a goal time. “We recommend parents start putting their children to bed a little bit later at least a few days before daylight saving hits,” she said.