What matters is finding coping strategies that work for you — and will continue to be effective no matter the outcome. You’ve read 1 article in the last month Here at Vox, we're unwavering in ...

They are not a substitute for individualized health care. We marshal our best coping strategies, and then another tragedy or threat surfaces. Will democracy survive? Where will the next ...

The good news is that there are strategies to manage and alleviate ... Limiting processed foods, sugar, and excessive caffeine may also prevent energy crashes and irritability.

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

The themes of the four sessions were "Epidemiology and causes," "Symptoms," "Treatment and course," and "Coping of the family ... The time to relapse/recurrence was compared between the two ...

Pharmacotherapy, while moderately effective in alleviating acute depression [4] and in preventing relapse/recurrences, [5] can nevertheless provide only partially satisfactory solutions to the ...