At high altitude, nutrition looks different than it does at sea level. Here's how to properly fuel for a high elevation hike.

The homesteaders at Gold Shaw Farm calculate the surprising number of calories their Vermont farm produces in a year.

Researchers developed a model showing gut bacteria can significantly affect how many calories the body absorbs from food.

They are healthy and essential for the body – but did you know that one large pepper is equal to two slices of light bread?

Trying to lose a few pounds? If you’re over 65, you might actually benefit from having a “buffer zone” of extra weight to ...

The 1950s were America’s most optimistic decade. The war was won, the economy was booming, and the atom had been split, which ...

Research suggests that a waist-to-hip ratio (WHR) measurement is a better indicator of obesity than body mass index (BMI), ...

Get in shape this summer with standing exercises you can do at home. You don't need a gym, just commitment and these five simple routines! | Health ...

By looking past traditional calorie counting and focusing on targeted, nutrient-dense whole foods, scientists are discovering how specific ingredients rewrite our internal fat storage blueprints. A ...

Sometimes the best things in life require a little effort to reach, and Dietz Family Buffet in Clinton, Missouri is living ...

This isn’t your grandmother’s outlet mall with dusty shelves and last season’s rejects that nobody wanted even when they were ...