While caving is a sport enjoyed by millions, there are significant risks. From disorienting dives to unfortunate rockfall, danger lurks around every corner.

Saline Community Education will open registration for its Winter & Spring 2026 programs on Tuesday, December 3 at 7:00 a.m., ...

There have been some minor updates to CPR guidelines, here's what you need to know. Court official dismisses Justice ...

Cardiac emergencies tend to increase during the holidays and it's important to be prepared should someone you know go through ...

They're often unseen, but their voices can be the lifeline in a moment of crisis. Placer County 911 dispatcher Valerie ...

Experts and EMS personnel say that community knowledge of CPR and bleed control in rural areas is vital to survival.

Approximately 350,000 people in the U.S. experience an out-of-hospital cardiac arrest each year and a staggering 90% of them ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Thomas Rosenthal, a heart attack survivor, and Carla Mentink, the woman who saved him, met at a Mequon hospital to share their story of gratitude.

A 1-year-old girl who became unresponsive because of a febrile seizure was resuscitated thanks to the quick response of a Lee ...

Lower the dumbbells to your shoulders under control. Why: Hoffman says this exercise combines upper- and lower-body work, ...