Fitness Pro Superhuman Troy performs a chest workout with the Godfather of Bodybuilding for big pecs. New "big, beautiful ...

On 31st December 2025, Australian bodybuilding icon Lee Priest said one key habit will make all the difference for anyone ...

For years, anyone paying even a little attention to nutrition has known the U.S. food pyramid was backward. Americans were ...

A 2024 study showed while the overall lifetime prevalence of AAS use among adult women globally is 4% (up from 1.6% in 2014), the rate is higher in specific fitness communities ...

Young men increasingly feel the pressure to look jacked and they're going to extreme measures to achieve the aesthetic.

This isn’t Lil Jon from the early 2000s. That Jon had you “Snap Yo Fingers,” “Get Low,” then toast it with “Shots” before ...

Erfan Soltani, ‌a 26-year-old Iranian man arrested on January 10 during ​protests, has not ​been sentenced to ​death, the ...

In this episode of KXAN + Simple Health, Coach McMahon shares the mistakes that once set him back, and the mindset shifts ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

The global landscape of performance nutrition is undergoing a tectonic shift. According to the latest comprehensive market forecast, the High Protein Powders Market is projected to grow from USD 27 ...

Erfan Soltani, 26, believed to be the first protester in the latest Iranian uprising to be given the death sentence, is ...

Should you really put your feet up on a rest day, or is light activity like walking or yoga allowed to aid recovery? FITBOOK ...