Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...

Fabio Quartararo's body language speaks volumes about his frustration with the performance of his Yamaha. For its part, the ...

A routine blood test. A casual follow-up. Then comes the surprise. “Doctor, my B12 is low? But I eat chicken and eggs regularly.” This is a line many physicians now hear more than expected. Vitamin ...

Core strength exercises for seniors, from trainer Michael Betts. Try 3 bed-position tests to see if your core is top-tier after 65.

A Lancet discussion warns that HbA1c tests may not always be reliable in India, where anemia and nutritional deficiencies are common. HbA1c can overestimate or underestimate blood sugar levels, ...

How are those muscles doing today? We all know that as the years go by, our bodies go through changes. Some are super obvious, others... not so much. And there's one change in particular that often ...

In response to social cues, individual clownfish will switch sexes. Cutting-edge research reveals the neural and genetic ...

By the time cancer symptoms appear, the disease has already been developing for years, often leaving subtle clues in routine bloodwork long before diagnosis.

People who are physically fitter are less likely to lose their cool, a study suggests.

If you are new to cold press juicing and don't want to blow your budget, this is a great investment. Affordable yet thorough, ...

Instead of dismissing these nightly stories as nonsense, we should value our dreams to improve our waking lives ...