Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.

#TravelWell in @visitbrisbane ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

If you are someone who can't decide between rice or roti, this breakdown can help alter your digestive and fat loss goals.

We’ve analysed more than 80 jars of nut butters to see how nutritious these humble store cupboard staples really are ...

Gut-friendly food' has become a health buzzword - but experts say many people overlook one key factor: what they drink can make or break their gut health, too.

My wife is 86 and has been experiencing constant stomach pain and an urge to go to the loo- especially at night- even though ...

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...

‘Intermittent fasting is not the cure-all’: Dr Karan busts the biggest women’s health myths - Fasting can be ...

Stomach pain, dashing to the bathroom, bloating. For those under 30, talking openly about their digestion on TikTok, mixing self-deprecation with vulnerability, has become a way to reclaim control ...