In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

From grooving to the DJ and tasting delicious kebabs or trying out authentic Thai cusisine, here's a peek at the most ...

The Palm Tree Music Festival made its inaugural stop in West Palm Beach with a stellar lineup and launched its global partnership with Celsius.

It’s finally the weekend. How will you be spending it? Whether you’re in the mood for secret bars, exclusive pizzas or new exhibitions, there is always plenty going on in London to accommodate your ...

Farnhill Parish Council is offering villagers a chance to sign up for defibrillator training. The course is free, and with enough interest, it is expected to run in June 2026. Residents keen to ...

The 3-2-8 workout method involves three strength training sessions, two low-impact workouts like Pilates or barre and 8,000 ...

This beginner-friendly Pilates routine focuses on toning and lifting the glutes with controlled, low-impact movements. Perfect for home workouts, these exercises help strengthen the lower body, ...

The Gold Edition’s column brings you a selection of our favourite things to have on your radar. From the latest food inspiration and fashion collections to fresh launches and exciting wellness news, ...

The Pilates & Yoga Room Sidney can be found on Facebook as well as at thepilatesroom_sidney on Instagram. Classes can be booked online on both Facebook and Instagram with two walk-in spots in every ...

A new fitness space has opened in downtown Statesboro, offering residents a welcoming and community-driven way to stay active ...