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Escape to these Atlantic Ocean islands off the west coast of Africa and stay at one of these low-key luxury resorts ...
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If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...
A good pair of bib shorts are an essential wardrobe staple for bike training. Our expert testers put dozens of bibs to the ...
Ultramarathoners can run with what seems like superhuman stamina. But are their bodies much different than the rest of ours?
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The most significant shift of all may be emotional rather than aesthetic. Caz notes that women are becoming “more comfortable ...