Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats about 3000 ­calories – sometimes a little more. She doesn’t track her food, ...
Weight loss can become more challenging for people once they hit 50, even if they're exercising and eating well. Here's exactly how to approach weight loss safely in midlife and beyond.
Looking back now, I can still remember the exact moment I decided to overhaul everything I ate. I was turning 62, and ...
Plus, the surprising benefits of turning the intensity down a notch.
The average 30-year fixed-rate mortgage is continuing to hover in the low 6.0% range. The U.S. 30-year fixed mortgage rate averaged 6.10% during the week ending on Jan. 29, according to the latest ...