Basal metabolic rate is an estimate of the number of calories a person’s body needs to carry out basic functions. ... Examples include the Cunningham equation, which estimates RMR, ...

You can easily estimate your basal metabolic rate using the Mifflin-St. Jeor equation — or by using our quick calculator. Here's how.

Forbes Health's free Basal Metabolic Rate (BMR) calculator provides an estimated number of calories your body burns in a single day while resting.

Basal metabolic rate (BMR) ... Other metabolic equations, such the Cunningham equation, use your total level of lean body mass, which is a primary determiner of BMR and therefore RMR.

Basal metabolic rate (BMR) represents the largest component of total energy expenditure and is a major contributor to energy balance. Therefore, accurately estimating BMR is critical for ...

Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate.

The basal metabolic rate (BMR) is the number of calories your body burns at rest. Even when not moving, the body needs a certain number of calories to maintain basic functions such as breathing ...

Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate. Knowing your ...

Simply put, basal metabolic rate (BMR) is the amount of calories your body burns while performing basic life-sustaining functions like breathing, growing hair, digesting food, and keeping your ...

Your basal metabolic rate (BMR) is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions. You can use your BMR to help calculate the number of ...

Your basal metabolic rate (BMR) ... However, there is a common formula many experts use to estimate BMR, so get out your calculator and see what you can come up with.