There's no need to jet off to Austria to reap the benefits of The Original F.X. Mayr Health Centre - a favourite cleansing retreat of Uma Thurman and Gwyneth Paltrow. With The Alkaline Cure you can ...

Eating the alkaline way means incorporating lots of healthy fruits and vegetables into your diet, while limiting processed foods, meat, and dairy. This vegetable crumble in a creamy thyme sauce is the ...

To beat the heat, Ayurvedic medicine, that ancient Indian body-balancing system, advocates eating foods that are alkaline. They reduce inflammation in the body and act as your personal air ...

You’re already watching your saturated fat, sodium, refined carbs and sugar intake to improve your diet, but are you also watching the pH balance of your foods? What? As if limiting unhealthy fare ...