What does a Zen koan have to do with a glowing tunnel made of yellow packing materials and a bed of ginkgo leaves? More than ...

Talking aloud to yourself has been shown to improve cognitive functioning, problem-solving, performance, memory, and ...

A first date is a setting where you might not have a second chance to make a first impression. Appreciate the risk of being ...

Money stress can quietly reshape legal rights in marriage. When inherited funds are shared to “build trust,” they may become ...

New data suggest healing doesn’t require reliving the past. When present-moment thoughts change, even long histories of ...

Our evolved craving for cause and effect once ensured survival but now fuels misunderstanding. Learning to favor correlation ...

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

The next version of the DSM is being planned with some potentially major changes. Will we get a giant leap forward or just ...

The concept of food noise emerged from patients' anecdotal reports, but researchers are now beginning to investigate it ...

Parenting a 5-year-old and a 17-year-old at the same time reveals an overlooked truth: as children grow, parents must ...

Even after healing, trauma can resurface in long-term relationships. Understanding nervous system responses helps couples ...

With so many kids struggling these days—with depression, anxiety, suicidality, concerning behavior, and chronic school ...