Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...

First, there are many books written for friends/loved ones of suffers, such as psychiatrist Francis Mondimore's Depression: The Mood Disease (2006) and psychologist Deborah Serani's Depression and ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...