Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...
Competing against 37 colleges, the University of Hawaiʻi at Mānoa ballroom dance team won its third consecutive national ...
On certain evenings, after a full day of classes in Harvard’s bioengineering labs, Ava Sarram ’28 trades pipettes and problem sets for something less conventional: Latin ballroom dancing. Sarram, a ...
John Ruzicka wasn’t quite himself when he stepped into the large, stately room at the top of a grand staircase in the Elks Lodge in downtown Alameda. On that Tuesday night in November, as on most ...
UH-Manoa Ballroom Dance Club team members Alexander Picken, left, and Shaelyn Loo competed in the International Latin category at the National Collegiate DanceSport Campionships in Pittsburgh in March ...
Mary Planic has been a student of tap dance and ballet since she was 3 years old. The Greensburg native loves the grace of movement that dance offers. And when she arrived at Duquesne University for ...
While ballroom dance is often associated with sparkle, entertainment, and competition, there’s growing evidence regarding the myriad other ways — both emotional and physical — that the activity ...