Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, tighten, and lift your booty” that you can squeeze in (pun intended) ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

“Use your muscles!” ...

Denise Austin shared her favorite “easy move” to “tone, tighten, and lift your booty.” It’s a simple one to fit into spare moments during the busy holiday season. “You can even do this in the kitchen ...