Get ready for the ultimate calisthenics workout! Kali Muscle takes you through an intense session with muscle-ups, push-ups, ...

Anthea Turner has shared her tips for staying fit without doing traditional exercise, including some 'crazy' ideas that work ...

There are Kettle bells, part dumbbell and Persian club dumbbells. Fitness fanatics are going crazy about all these. However if you notice these new dumbbells, it’s like a wheel with handles on ...