G iven its surge in popularity over the last couple of years, I know I'm not alone in my love for Pilates - especially when ...

JETSET Pilates, the Miami-based modern Reformer Pilates brand, has announced the grand opening of its flagship studio at the prestigious Mr. C Residences in the heart of Coconut Grove. Located […] The ...

"When it comes to Reformer Pilates, what you wear can really impact your workout experience. Practicality and comfort are key ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

Hayes has built momentum in the business through her founding memberships. For a $2,000 fee, founding members are locked in ...

FS8, a pilates, yoga and fitness studio founded in Australia, opened its first Colorado location Feb. 15 in a ...

Marcelo Mayer, for a few years, was the prospect always mentioned first when it came to the Red Sox farm system. And for good ...

A new Pilates studio is opening this spring at 1430 Unicorn Ave., Ste. 103 in New Braunfels. The details Pilates Platinum is ...

Pilates & Pints and more events!