The program is free and open to the public. Participants are encouraged to wear comfortable, movement-friendly clothing, ...

The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness Day on Wednesday, May 28. As an official host site, The Gateway Family YMCA ...

CHESTERTON | The Duneland Family YMCA held an open house Thursday to highlight programs designed for seniors that are planned for 2013. The open house celebrated the launch of a Senior Center that is ...

ORLANDO, Fla. — A group of seniors, who call themselves the “Swimmin’ Women,” are taking fitness classes each week to stay active and social. Natilee Hamilton is one of them, bringing the energy to ...

It's time to get fit — or at least learn more about fitness. Consider taking in events slated Wednesday in Butte in conjunction with National Senior Health and Fitness Day. A variety of activities is ...

Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...