Since starting her jiu-jitsu practice at the end of 2021, Gisele Bündchen feels like she's grown into the "best version" of herself. "I became really interested in the philosophy [behind practicing ...

Strong and sexy. Demi Lovato took to Instagram on May 15 to talk about feeling empowered by her jiu-jitsu training — and how much she loves her sexy, strong bod. We definitely don’t blame her because ...

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m. Saturday at JT Sports & Recreation, 30 Pine St., and continuing Saturdays ...

SHEBOYGAN — A bare foot kicks around a face framed by braids as the muscles of four entangled arms are locked in a battle of determination and control. The two women grappling on the mat are Jenn ...

We close out our women's history month segments sponsored by the Community Foundation for South Central New York, with the ...

YORK COUNTY, Pa. — Happening in York County, a family-run jiu jitsu school is helping women defend themselves. Every Tuesday from 6 p.m. to 8 p.m., Horsemen Brazilian Jiu Jitsu hosts a women-only ...

Homer Police Department officers demonstrate how to escape being held down by an attacker. (Hope McKenney/KBBI) Content note: This story contains references to sexual assault and domestic violence.

BUFFALO, N.Y. (WIVB) — In a climate where crime is incredibly unpredictable, a local jiu-jitsu group is offering women’s self-defense classes. WIVB News 4 caught up with the woman behind the class to ...