Whether you’re a lifelong fitness-lover or ready to pick up a pair of dumbbells for the first time, you might need a little motivation getting to the gym. These stories from seven women—all over the ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Meet the super fit 52-year-old online star who went from an overweight middle-aged lady to a bodybuilding champion in just a few years. Five years ago, Brazilian Claudia Oliveira decided to make a ...

In summertime in Atlanta, the perfect peach in Georgia might come from your local farmer’s market. But if you’re Cydney Gillon, it’s walking on a stage. On May 31 at the Atlanta Marriott in Alpharetta ...

* Sudden cardiac death was the leading cause of mortality among female bodybuilders * PED use, extreme training, and competition stress likely key contributors * Researchers urge //better cardiac ...

While many more women than before are participating in bodybuilding, the risks of sudden cardiac death (SCD) in particular, and of death overall, in this population, remain unknown. A recent study ...