Learn the nutrition, glycemic impact and expert advice to choose the best fit for your health goals. Reviewed by Dietitian Jessica Ball, M.S., RD Both sweet potatoes and white potatoes offer valuable ...

Both tubers offer health benefits, but they're more different than you think. Both sweet and white potatoes are healthy but offer different benefits, so eating both helps you get a wider range of ...

Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...

Are sweet potatoes healthy? Yes, they are rich in fiber, vitamin A and antioxidants. See benefits, nutrition facts and how much to eat.

Three roasted orange sweet potatoes split down the middle with a plate of butter cubes on the side - Clarkandcompany/Getty Images Potatoes and sweet potatoes are often mistaken as different varieties ...

Using the right potato is the secret to a great potato salad and certain varieties are best for baked potatoes. It's also crucial to choose the right type for the dish when it comes to sweet potatoes.