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The health benefits of mugwort

Medically reviewed by Chika Anekwe, MD Key Takeaways Mugwort can help with stress relief and improve sleep. People allergic ...
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Health benefits of mugwort and why it’s big in traditional Chinese and Japanese medicine

Mugwort is an antioxidant and anti-inflammatory herb with warming properties, used in East Asian traditional medicine and modern spas It may not be a flashy superfood, but the humble mugwort plant - ...