I use a trauma-focused approach that is grounded in EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and ecotherapy/nature therapy. I love to go on walks and hikes with clients in ...
Do you notice yourself on autopilot, repeating self-defeating cycles, or feeling distant from who you long to be, or struggling in relationships where old patterns keep you stuck? My approach centers ...
Dance Movement Therapy (DMT) is a psychotherapeutic approach that employs guided movement and embodied interaction to support individuals with Autism Spectrum Disorders (ASD). Grounded in the ...