"Sports drinks have an even stronger relationship than sugared sodas with weight gain," Field said in an interview. "I was surprised by that. I would have expected the weight gain to be comparable." ...

Here’s a simple weight-management tip: Rather than sipping fruit juice or a sugar-laden drink, enjoy a glass of water—or a cup of coffee or tea—instead. The recommendation comes courtesy of a new ...

Drinking diet drinks could make you put on weight, new evidence suggests: Opting for low-calorie sodas means you’re more likely to eat extra calories, scientists found. Their new study, published in ...

From whether milk helps improve sleep to whether it causes weight gain, the doctor helped answer several common questions regarding milk consumption.