All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. There are endless ...

Add Yahoo as a preferred source to see more of our stories on Google. Childhood experiences shape who you are in ways you might not even realize. The way you handle your relationships as an adult, for ...

BLOOM (TAMPA) – Unhealed trauma doesn’t just live in your memories—it lives in your relationships. That’s the powerful message shared by Cynthia Citron, LMHC and board-certified neurofeedback ...

Sasha froze as she heard Eli say, “I don’t know if I want to be married anymore.” After 11 years together, it felt like the ground had disappeared beneath her. Her chest tightened, her heart raced, ...

Relationship trauma is a painful experience that can deeply affect a person's emotional and mental well-being. Relationship trauma is when someone experiences significant emotional or psychological ...

Add Yahoo as a preferred source to see more of our stories on Google. All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links ...

BLOOM (TAMPA) – Mental health counselor Cynthia Citron, known for her expertise in Neurofeedback and a trauma-focused therapy known as EMDR (Eye Movement Desensitization and Reprocessing), recently ...