As a former licensed therapist and a former therapy client, I have to admit that I found myself reluctant to return to the therapeutic process. In truth, I loved the experience, and it greatly ...

This post was co-authored by Mellissa Withers and Maya Makarem (a Master of Public Health student at the University of Southern California Keck School of Medicine.) More studies are examining the ...

Kunci Hidup is a trauma-informed emotional healing platform founded by Daissy Sita. Built on the S.E.L.F Reset Method™, ...

All of us have experienced some form of trauma, whether big or small. In childhood, we simply manage as best we can, developing whatever coping mechanisms help us survive. So by the time we reach ...

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Hypnotherapist Mark Stubbles details the non-vocal Rewind Technique for PTSD, backed by a Cardiff University trial, ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Dr. Melissa Barker, Founder and CEO of The Phoenix Project, is creating a digital community that supports mental health and wellness—available anywhere and anytime. While on her own healing journey, ...

Kelly Campbell is a Trauma-Informed Leadership Coach with Agency Growth Consultant LLC, and is also the Founder of Consciousness Leaders. Childhood trauma can follow people into adulthood and, ...

New Certification Program in Trauma-Informed Care Counseling Now Available by the American Institute of Health Care ...