Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Garmin has launched a ...

Whether you’re aiming to cover some serious distance or just looking to get a few quick miles with spectacular views, trail running is always an adventure—and chances are, there’s a great running path ...

Around the world, trail designers are quietly employing surprising techniques to engineer awe. You’ve probably felt it without even knowing why. Inside the creative science that’s transforming your ...