I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

Add Yahoo as a preferred source to see more of our stories on Google. 8 brands of no sugar added cereal - Robin Miller/Tasting Table If you're like me, cereal isn't relegated to breakfast. I'd rather ...

When it comes to gut health, your food choices matter. The right foods not only keep you regular, but also feed your gut microbes, support digestion and make nutrients easier to absorb. One ...

I am shocked by the breakfast cereal bargains at Dollar Tree.

Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high sugar and low protein content. While the hype around protein might be ...

Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier Life.