"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You might be sitting on the couch, feet up on an ottoman and watching TV, when BAM!, it suddenly feels as ...

Which toe separator is best? Injury, habits and genetics can all cause painful foot issues, like hammertoes and bunions, that can lead to cramps and reduce your activity over time. That’s where toe ...

You might get toe cramps for many reasons—from something as simple as not drinking enough water to serious underlying medical conditions and rare infections. These sudden muscle contractions may be ...

Foot cramps can be caused by dehydration, so it's important to drink enough water. Wearing shoes that don't fit well or don't provide support can lead to foot cramps. Electrolyte imbalances, like low ...

If you’ve ever had to stop mid-run due to a foot cramp, you’ll know that it’s a horrible, painful experience. These spasms usually happen in the arches of your feet – and can, quite literally, stop ...