Discover why using your phone in bed is bad for your eye health here. Get to know how this can be damaging for your eyes in the long term from an expert.

From smartphones and laptops to streaming TVs and gaming consoles, people’s days are filled with digital devices. This constant connection makes life easier, but there’s a downside: it also means your ...

In today's digital age, teenagers spend more time than ever glued to screens. Whether it's smartphones, computers, or television, excessive screen time can negatively affect physical and mental health ...