The start of a new year often brings a quiet recalibration. Priorities shift, routines soften, and the desire to live with intention grows stronger. In that reflective space, self-care books for women ...

Across the U.S., Black parents are shifting their approach to parenting by teaching their children mindfulness, positive affirmations, the importance of setting healthy boundaries and how to ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Black women are at the forefront of a self-care and self-love revolution, and it couldn’t have come at a better time.

Holistic Registered Nurse and Former CT Inmate Starts Company to Empower Women and Teach Self-Care. Kerry’s chapter, Life Changing Transformation, openly shares her personal story of overcoming trauma ...

SO HAPPENING THIS WEEKEND, A ONE DAY WOMEN’S WELLNESS SELF INDULGENT RETREAT EXPERIENCE WITH MUSIC MOVEMENT, MASSAGE COMMUNITY AND SELF-CARE EDUCATION IN NEW ORLEANS. IT’S THE SECOND ANNUAL FREEDOM ...

Women today are busier than ever. From work to caregiving to household management to making time for loved ones, it seems like no matter what stage of life you’re in, there’s an endless to-do list. As ...

Empower Your Mind, Body, and Spirit—Finally Break Free from Stress & Overwhelm! GUELPH, Canada, May 5, 2025 /PRNewswire/ -- Are you exhausted from the constant pressure of daily life? Do you feel like ...