Chen Huixian teaches a beginner tai chi class at Premier Martial Arts Academy. You know the stereotypes: outdoor scenes of classmates moving together in a slow-motion ballet; serene images used to ...

Tai chi chuan, often shortened to tai chi, originated in China as a martial art for self-defense. But, in recent years, it has gained popularity among the general population as a beneficial exercise.

Looking to bathe dip your toe in that elusive fountain of youth? Tai Chi, an ancient Chinese martial art, may be a good place to start. A recent study suggested that Tai Chi may not only have ...

Tai chi is a ‘soft’ martial arts technique that originated in China during ancient times. This form of workout helps in taking care of a person’s health and mental well-being. It is a series of gentle ...

Martial arts as repped by Tai Chi hours are upon us, kids. Are you ready to witness the might and grandeur of this traditional martial art? Will you be able to handle the grace and fluidity of an ...

In a sparse Belfast sports hall, the sounds of a gently plucked harp are echoing off the high walls as onlookers watch a group of a dozen or so people. At first glance, it's like they're moving in ...

Ahoy, martial arts kids. No, I don’t usually talk like that. The hell was I thinking, opening with “ahoy”? Ugh. Anyway, hope you enjoyed watching Francis Ngannou shock the world as much as some of us ...

More than 50 people gathered in Des Moines on Saturday as part of a worldwide celebration of the martial and meditative arts tai chi and qigong. The annual World Tai Chi and Qigong Day starts in Samoa ...

Five students from Great Bay Tai Chi recently competed in the third annual Chinese Martial Arts Autumn Invitational ...

BEIJING — For weeks, mixed-martial-arts (MMA) fighter Xu Xiaodong had been taunting masters of the traditional Chinese martial arts, dismissing them as overly commercialized frauds, and challenging ...

Tai chi is usually used as a form of exercise today, but it was originally developed as a martial art – there is even a weapons component to it. Rooted in Taoist beliefs about the balance of opposing ...