Real Simple on MSN

The brown sugar storage mistake you probably don't know about—here's the $5 fix that helps it last for months

Never throw out your hardened sugar again.
Martha Stewart on MSN

What happens to your body when you stop eating sugar, according to nutrition experts

Limiting added sugar can go a long way for overall health.

3 Truths & 1 Lie About Fruits and Blood Sugar

Open Instagram, TikTok or YouTube and within minutes you’ll be hit with conflicting blood sugar advice. What to eat, what not to eat, how to order at restaurants, portion sizes, supplements, ...

The Trick That Stops Sugar Cravings in Seconds—and Curbs Hunger, Too

If you've ever finished a satisfying dinner only to find yourself drifting toward the cookie jar an hour later, you're in good company. Those evening sugar cravings can quietly derail even the most ...
Verywell Health

What Happens to Your Blood Sugar When You Use Artificial Sweeteners Instead of Sugar

Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to ...
Verywell Health

7 Breakfast Foods That Seem Healthy but Can Spike Blood Sugar

Many breakfast options that may seem healthy can actually spike your blood sugar. A dietitian reveals which foods increase ...
WebMD

What’s the Difference Between Sucrose and Fructose?

You may be surprised to learn that sugar is a plant product. In fact, all green plants create sugar during photosynthesis. Sugar cane and sugar beets are the most efficient sugar plants. When you talk ...

Limited evidence to suggest food labels reduce sugar intake among low-income groups

Researchers are calling for stronger measures to reduce sugar consumption after a new paper finds limited evidence that front-of-pack food labels help lower intake among disadvantaged groups.