This original Absolute Motivation speech features excellent speakers providing the boost and fuel needed to change your life, ...

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The first step to staying motivated is to set clear goals. Without goals, you’re just going through the motions without a clear destination. Set specific, measurable, achievable, relevant, and ...

Burnout isn’t laziness—it’s a sign your life needs more variety. These five small shifts can help you feel energized again.

Check in! We’re in the last week of our plan and hope you have seen tremendous improvements in your health and wellness. This week is all about implementing motivation tools to keep you on track. We ...

Shorter days and colder weather can dampen moods, but small daily habits can help lift energy, motivation, and emotional ...

Change is difficult but possible. Source: Gromovataya/Pixabay, used with permission You can't underestimate just how hard it is to change your thinking and behavior to adapt to the changes necessary ...

Understand the evolving job market and adapt your strategy to target high-demand areas for effective job searching. Set realistic, structured goals and routines to maintain focus and motivation during ...

A positive state of mind provides you with many benefits. Contrast this with the fact that a negative outlook not only has no benefits, it carries numerous detriments. In spite of the incontrovertible ...

How do students stay motivated online when there is no fixed schedule or classroom bell to guide them? A HelloNation article ...

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...

Balmy days and sunshine can pose a challenge for maintaining productivity at work. The urge to soak up the warm weather can often distract individuals from focusing on their tasks. However, it's ...