Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

"Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." -- Deepak Chopra, New York Times bestselling author of Quantum ...

Meditation not only improves the ‘spiritual self’ but also builds up emotional resilience. Meditation has been around for a long, long time. For thousands of years it has been an integral part of all ...

Gabby Bernstein is all about spirituality. The New York Times bestselling author of self-improvement books — including Super Attractor and Spirit Junkie — has dedicated her career to helping people ...

These tribal sounds are designed to guide you into deep meditation, elevate your spiritual energy, and connect you with ancient rituals and wisdom. #ShamanicMusic #TribalDrums #SpiritualMeditation ...

Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to as the great ascetic and the supreme yogi. Shiva represents the energy of ...

Insight Timer is an app for meditation and mindfulness practice available for iOS and Android. Perhaps the problem with phones is that they’ve gotten too smart. They think too much. And sometimes it ...

New research examines whether or not, and to what extent, a combination of spiritual meditation and migraine medication affects analgesic medication usage. "Effect of Different Meditation Types on ...

"Effect of Different Meditation Types on Migraine Headache Medication Use," an article recently published in Behavioral Medicine, examines whether or not, and to what extent, a combination of ...

Peaceful spiritual meditation music for inner calm, healing, and mindfulness 🌸🙏. Connect with your higher self and breathe.