FAIRHOPE, Ala. (WALA) - Looking for a workout that tones, strengthens, and doesn’t require jumping around? Pilates might be your next favorite thing. Vanessa visits Soul Shine Pilates in Fairhope to ...

A new Pilates studio is set to energize the neighborhood this fall. Shine Movement Pilates, founded by longtime instructor and devotee Shing Yiing Ong, will officially open its doors Sept. 23 with a ...

Pilates can help you build strength, improve flexibility and relieve pain. Shine Pilates Studio in Lexington features individual and small group sessions for all ages and skill levels. Call them at ...

On your way to becoming a full-fledged yogi? If you're having trouble with inversion yoga poses, let SHINE Power Yoga help you overcome fear to defy gravity. The Marlton, N.J., studio is offering a ...