Everyday Health on MSN
Are you ‘touch starved’? What it means and how it affects your health
Not getting enough physical touch can contribute to a host of health issues. Coping strategies — including professional massages, asking friends for hugs, and spending time with pets — may help.
When you’ve got something on your mind, it’s easy to let it go from slight concern to major preoccupation. Gillian messed up a major assignment at work, and she’s certain that it will get her fired.
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