They may never hear it from anyone else in their lives. In school, we’ve likely heard our teachers tell us, “Good job!” “Study hard!” or “See you tomorrow!” We probably never heard them say, “I love ...

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a healthier heart and stronger career.

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...