People often get confused between rumination and obsession. Both involve repetitive thoughts. However, the way of thinking is different. The American Psychiatric Association says, “Rumination involves ...
Endlessly dwelling over negative thoughts or ruminating is anything but helpful. Such repetitive endless feelings can not just influence day-to-day life, but also contribute to the development of ...
It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...
Thinking too much without pause drains your mind. Psychology calls this mental fatigue, driven by rumination. Your brain was ...
Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. You’ve probably heard of Pavlov’s classical conditioning experiment. Dr. Pavlov ...
Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...
Add Yahoo as a preferred source to see more of our stories on Google. It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you ...
Ruminating on negative thoughts is a major distraction that undermines leadership abilities by internalizing negative feedback and altering self-perception. Reframing negative thoughts and carving out ...
Co-authored by Nina Bakoyiannis, Ph.D., and Amy Vigliotti, Ph.D. What is rumination? Whether it is worrying about the uncertainty of the future, fretting about an upcoming decision, or fixating on a ...
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