Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing And Relaxing Music ...

Description: Soft Meditation Sounds for Moments of Calm and Serenity. Buddhist Temple | Harmonize Chakras, Ambient Music, ...

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

A Tribe Called Quest's "Electric Relaxation" officially hit the airwaves 25 years ago this month. The single came off the group's classic album "Midnight Marauders." NPR's Marc Rivers has this ...

Talking about relaxation techniques, there's a new contender on the block: the sound bath. Although this practice is rooted in ancient traditions, it is finding its place in modern wellness practices.

Apple Music, one of the world’s largest music streaming platforms, has sparked a wave of curiosity and criticism online after announcing the launch of a new audio wellness initiative titled 'Sound ...

Soft, warm lighting can turn your garden into a peaceful place to relax in the evening. Choose lights that give off a gentle ...

Both wind chimes and water fountains make your garden a sensory retreat. They add quiet sounds that encourage mindfulness and ...