I want to be healthy. I do, I swear! I just hate grocery shopping, meal planning, and having to wait for food when I’m hungry. That’s why I’ve made it my personal mission to find the best quick ...
To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...
These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...
Fresh, frosty drinks when you want something fast and satisfying. I like to think of smoothies as the ultimate "choose your own adventure" concoction—you can make it with just about anything you want.
Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...
Boost your health and weight loss journey with five delicious and quick smoothie recipes. From a vibrant green blend packed with nutrients to a comforting pumpkin cinnamon delight, these options offer ...
NEW YORK (CBSNewYork)-- Cool off from the summer heat with delicious smoothies that also help your body get the nutrients it needs. Nutritional therapist and cookbook author Amy Ruth Finegold stopped ...
The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not every meal, so you still get variation. However, mind the calories. Even ...