Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

The public is welcome to join in for a weekly program, Cultivating Vitality with Qigong, from 10 to 11:15 a.m. every Saturday ...

In Understanding Qigong DVD 3 renowned Qigong chi kung expert and author Dr Yang JwingMing teaches the theory and practice of embryonic breathing Also known as back to childhood breathing this qigong ...

Qigong Breathing for Martial Artists In Understanding Qigong DVD 6 renowned Qigong chi kung expert and author Dr Yang JwingMing discusses the theory and practice of Martial Qigong Breathing Martial ...

Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the incredible benefits of ...

BLOOM (TAMPA) – Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight the ...

Richard Giltner practices qi gong outside his Fort Worth home. He credits the meditative exercise with reducing the stress of caring for his wife, a cancer patient. Lawrence Jenkins / Special ...

Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...