Purple foods may have several health benefits, including reducing the risk of heart disease and cataracts. Purple-colored foods include various fruits and vegetables, such as eggplants and grapes.

The color purple is rarely ever found in foods that people drool over. From red cabbage to eggplant to Redbor kale, the foods that have that purple hue can be somewhat boring on their own. But in fact ...

You’ve seen them in smoothies, salads, and grain bowls—those vibrant purple fruits and veggies that seem to pop off the plate. But they’re more than just pretty. Purple foods are rich in a powerful ...

Purple foods get their color from pigments that act as antioxidants, particularly anthocyanins, which do more than create color. Eating purple foods delivers health benefits and can make meals more ...

Purple foods might look like they belong in a fairy tale, but they’re actually some of the most potent health boosters hiding in plain sight at your grocery store. While you’ve been reaching for the ...

Brooklyn, 7, and Zoe, 4, poses with Roy, Crayola Experience’s new Purple Mascot on Saturday, Aug. 3, 2024, during Crayola Experience’s "Purple Party Weekend" celebrating the new movie “HAROLD AND THE ...